The 2-Minute Rule For Refreshing Berry Smoothies

The Best Side of Refreshing Berry Smoothies this rich and invigorating blueberry smoothie is made with juice, yogurt, solidified blueberries and banana, all mixed together into a chilly drink. A simple and delectable approach to beginning off your day!

When I’m searching for a simple breakfast or nibble for the children, I frequently go to smoothies. This rendition is pressed with nutritious blueberries and looks on a par with it tastes.

The 2-Minute Rule For Refreshing Berry Smoothies

The 2-Minute Rule For Refreshing Berry Smoothies

Prep time: 10 minutes
Cook time: 1 hour (if roasting beets)
Serves: 4

Note: Raw or roasted beets can be used in this recipe. However, roasted beets will yield a smoother texture. To save time on busy mornings, wash and wrap the beets in aluminum foil and toss into a hot oven for approximately 1 hour while making dinner throughout the week. Store roasted beets in the refrigerator for several days until ready to use.

Refreshing Berry Smoothies Secrets

Ingredients:

2 large bananas, cut into chunks and frozen
1 c. frozen strawberries
1 c. frozen raspberries
2 large red beets, roasted, peeled, and chopped
2 c. almond milk, unsweetened**
6-8 large ice cubes
1 T. chia seeds***
Optional: 4 sprigs fresh mint, for garnish

**Can substitute water for brighter red color and fewer calories
***Pictured: Nutriva Superseed Blend with Coconut (available on Amazon)

The Best Side of Refreshing Berry Smoothies

The Best Side of Refreshing Berry Smoothies

Directions:

  1. Add the frozen bananas, berries, beets, almond milk, and ice cubes to a high-speed blender. Cover and blend on the highest setting until completely smooth and creamy, approximately 2 minutes. If necessary, add a little water to reach the desired consistency if the mixture is too thick.
  2. Divide between 4 glasses or mason jars and top each serving with some chia seeds. Garnish each glass or jar with a sprig of fresh mint, if using, and serve immediately. Enjoy!

The Basic Principles Of Refreshing Berry Smoothies

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